(604) 968-6557 balancia@hotmail.com

Neck Pain

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What is Neck Pain?

Neck pain is a common condition that refers to discomfort or pain in the neck area. It can be caused by a variety of factors, including poor posture, muscle strain or sprain, injury, cervical spine problems (e.g. herniated disc, degenerative disc disease, osteoarthritis), pinched nerves, or other underlying medical conditions. Neck pain can vary in intensity and duration, from mild discomfort to severe, debilitating pain that affects daily activities. Some people may also experience additional symptoms, such as headaches, dizziness, or numbness and tingling in the arms or hands. Treatment for neck pain depends on the underlying cause and severity of symptoms, and may include rest, physical therapy, medications, or in some cases, surgery.

Common Neck Pain Related Pains:

There are several common neck pain related problems that people may experience, including:

  1. Muscle strain or sprain: This is one of the most common causes of neck pain, often caused by poor posture, repetitive movements, or sudden movements. Symptoms may include stiffness, soreness, and limited range of motion.
  2. Cervical herniated disc: This occurs when the inner core of a spinal disc in the neck ruptures and presses on a nerve, causing pain, numbness, or weakness in the neck, shoulder, arm, or hand.
  3. Cervical degenerative disc disease: This is a condition that involves the gradual deterioration of the spinal discs in the neck, causing pain, stiffness, and limited mobility.
  4. Cervical osteoarthritis: This is a degenerative joint disease that can affect the neck, causing pain, stiffness, and reduced range of motion.
  5. Pinched nerves: This occurs when a nerve in the neck is compressed or irritated, causing pain, numbness, or tingling in the neck, shoulder, arm, or hand.
  6. Whiplash: This is a common injury that occurs when the head is forcefully jerked back and forth, causing damage to the muscles, ligaments, and nerves in the neck.
  7. Torticollis: This is a condition that involves involuntary muscle contractions in the neck, causing the head to tilt to one side.
  8. Cervical stenosis: This is a condition that involves the narrowing of the spinal canal in the neck, causing pressure on the spinal cord and nerves and leading to pain, numbness, or weakness.

How we take care of your Neck pain & Ache

At Balancia, we understand how neck pain and ache can impact your daily life, and we’re here to help you find relief and improve your overall well-being. Here’s how we take care of your neck pain:

  • Personalized Assessment: We start by thoroughly assessing your neck pain to understand its cause and severity. Our goal is to create a personalized treatment plan that meets your unique needs.
  • Tailored Treatment Plan: Based on our assessment and your specific symptoms, we develop a customized treatment plan just for you. This may include a combination of therapies and techniques to address your pain effectively.
  • Physical Therapy: Our experienced physical therapists will work with you to strengthen your neck muscles, improve flexibility, and correct any postural issues that may be contributing to your pain.
  • Manual Therapy: Our therapists may use hands-on techniques like massage or gentle manipulation to relieve tension in your neck muscles and promote relaxation.
  • Pain Management: We offer various pain management strategies, including medications and targeted therapies, to help alleviate your discomfort and improve your quality of life.
  • Stress Reduction Techniques: We’ll teach you stress management techniques to help reduce tension in your neck muscles and prevent future flare-ups of pain.
  • Lifestyle Recommendations: We provide guidance on lifestyle modifications that can help support your recovery, such as proper ergonomics at work and ergonomic pillows for better sleep posture.
  • Patient Education: We believe in empowering you with knowledge about your condition. We’ll educate you about neck anatomy, common causes of neck pain, and strategies for preventing future issues.
  • Collaborative Care: Our team works together to ensure you receive comprehensive care. If necessary, we’ll coordinate with other healthcare providers to address any underlying issues contributing to your neck pain.
  • Ongoing Support: We’re here for you every step of the way. We’ll monitor your progress closely and adjust your treatment plan as needed to ensure you get the best possible results.

At Balancia, our goal is to help you find lasting relief from neck pain so you can get back to doing the things you love with comfort and ease.

Request Appointment

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Time
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Availability

Monday - Sunday

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Hours

9 a.m. - 9 p.m.

Phone

(604)968-6557

Email

balancia@hotmail.com

Address

4536 Clinton Street, Burnaby, BC V5J 2K5, Canada