Deep Tissue Massage Burnaby

Deep Tissue Massage Specialists Burnaby

Deep tissue massage specialist in Burnaby is a type of massage therapy that uses firm pressure and slow strokes to target deeper layers of muscles and connective tissues in the body. The therapist applies pressure using their fingers, thumbs, forearms, and elbows, to release tension and knots in the muscles.

Deep tissue massage is often used to treat chronic pain, muscle tension, and injuries, as well as to improve flexibility and range of motion. It can also help to reduce inflammation and promote healing in the body.

During a deep tissue massage, the therapist may ask you to breathe deeply and focus on relaxing your muscles. They may also use techniques such as stretching, trigger point therapy, and myofascial release to help release tension and improve circulation in the affected areas.

It’s important to note that deep tissue massage can be intense and uncomfortable at times, especially if you have a lot of tension or knots in your muscles. However, the therapist will work with you to ensure that the pressure is at a level that is comfortable for you, and that you feel safe and supported throughout the session.